The below is a sample menu of a 1-day Balanced meal plan. Our Culinary and Wellness team will work hand-in-hand to put together a healthy meal plan that are tailored to your wellness goals.
1600-1800 calories per day.
Breakfast: Vegan Cake of Pan
Morning Snack: Garlic Roasted Hazelnuts
Lunch: Vegan Creamy Mush-Riac Soup and Quinoa Beet Salad
Afternoon Snack: Granola Bar
Dinner: 50-Hour Braised Paleo Short Ribs