The below is a sample menu of a 1-day Paleolithic meal plan. Our Culinary and Wellness team will work hand-in-hand to put together a healthy meal plan that are tailored to your wellness goals.
2000-2200 calories per day
Breakfast: Paleo Natural Eggs Your Way
Morning Snack: Garlic Roasted Hazelnuts
Lunch: Creamy Mush-Riac Soup and Paleo Chicken Salad
Afternoon Snack: Granola Bar
Dinner: 50-Hour Braised Paleo Short Ribs