Coconut water is the next level hydrant that restores the electrolyte balance of the body without adding onto the calories (gives just 45 calories).Step up your fitness regimen by amping your hydration. You will be surprised to see the wonderful results even a small switch can bring about.
Benefits of drinking coconut water on a daily basis include:
- Restores electrolyte balance
- Intensely hydrates the body
- Rich in antioxidants
- Lowers risk of kidney stones formation
- Particularly beneficial after strenuous exercise
Switch normal water with coconut water twice a day and see the wonderful results for yourself.