Description
Pineapple, as a rich source of bromelain and digestion easing enzymes, is excellent in promoting a speedy recovery post strenuous exercise. This makes our smoothie a great post-workout snack. With a rich supply of iron, folates, and magnesium, banana and real dates help sore muscles recover. Coconut water rebalances the lost electrolytes and hydrates the body. Matcha powder, rich in chlorophyll and catechins, is a powerful antioxidant that speeds healing and alkalizes the body.
Benefits of Pina Colada include:
- A rich source of healthy fatty acids
- High in vitamin A and C
- Instant energy
- Promotes hormonal balance
- Improves heart health
- Rich in antioxidants that fight oxidative stress
- Great for skin and joints
